How do you decide if it's time to see a therapist? Let's look at some of the reasons why you might seek help.

EFT tapping is a great help when faced with overwhelming emotions while decluttering and tidying-up.

EFT tapping is a quick and easy way to ease the stress and overwhelm of Christmas - or any big day.

Relief really is at your fingertips. Learn this easy yet profound EFT Tapping technique to transform your life.

An EFT therapist can help you gain clarity and emotional peace, when you just can't find it yourself.

Eating disorders are rife and can become life-threatening if not recognised and treated. EFT tapping helps deal with the anxiety and fear at