It can be a difficult and confronting decision to have to make, deciding to seek professional help for your emotions or habits. Particula...

The current mania for decluttering, tidying, minimizing our stuff has the same whiff of ‘virtuousness’ as the ‘clean eating’ fad of the ...

Gahh! It’s that time of the year again. And typically the planning, organizing, spending and cleaning-up falls to the woman of the family...

Basic EFT Emotional Freedom Techniques Tapping guide EFT Tapping is really easy once you get the hang of it! Try it on everything... Noti...

Emotional Freedom techniques (EFT) have been developed as a practical self-help tool that anyone can use to help diffuse stress, anxiety,...

When did a potato become a food to be terrified of? How can sugar be so bad that eating a blueberry renders an otherwise sane woman hyste...