Kerrie Saunders2 minDo I need to see a therapist?How do you decide if it's time to see a therapist? Let's look at some of the reasons why you might seek help.
Kerrie Saunders3 minWhen Decluttering is Stressful - how EFT can helpEFT tapping is a great help when faced with overwhelming emotions while decluttering and tidying-up.
Kerrie Saunders3 minTap away your Christmas Stress with EFTEFT tapping is a quick and easy way to ease the stress and overwhelm of Christmas - or any big day.
Kerrie Saunders4 minHow to do EFT Emotional Freedom Techniques TappingRelief really is at your fingertips. Learn this easy yet profound EFT Tapping technique to transform your life.
Kerrie Saunders2 minIf EFT is so easy to do myself, why use a therapist?An EFT therapist can help you gain clarity and emotional peace, when you just can't find it yourself.
Kerrie Saunders4 minWhen 'clean eating' goes off - how EFT can help with OrthorexiaEating disorders are rife and can become life-threatening if not recognised and treated. EFT tapping helps deal with the anxiety and fear at
